Pin Recipe

Oil Free Sweet Potato Fries

Course: dinner
Cuisine: Vegan
Keyword: fries, Oil Free
Prep Time: 10 minutes
Cook Time: 35 minutes
Servings: 4
Author: Shelly Hughes
Oil free sweet potato fries seasoned with garlic powder and smoked paprika.
Print Recipe


  • 3-4 sweet potatoes
  • 1 tsp garlic powder
  • 1 tsp smoked paprika
  • 1/8 tsp pepper
  • 1/8 salt to taste


  • Preheat the oven at 400 degrees. Line 1 to 2 baking sheets with parchment paper.
  • Peel the sweet potatoes (or leave the skins on is an option). Cut the potatoes in half and slice the sides to turn the sweet potato into a rectanglar shape. Slice into 1/4 inch planks. Next slice length wise into 1/4" strips or shape of a french fry. You want to have the fries to be similair size so they cook evenly.
  • Add the fries to a bowl.
  • For the seasoning for these fries, combine the garlic powder, smoked paprika, salt and pepper and mix together in a small bowl.
    Add the mixed seasoning to the bowl and mix with the fries.
  • Add the seasoned fries to the lined baking sheet. Try not to overcrowd the pan. Bake in the for 30-35 minutes and turning half way or until the fries are crispy.
  • Serve right away.


You can experiment with your favorite spices or even cook the sweet potato without any seasoning and they are delicious.