Pin Recipe

Tomato Rice Soup

Course: Soup
Cuisine: Vegan
Keyword: soup, tomato soup
Prep Time: 10 minutes
Cook Time: 25 minutes
Servings: 1
Author: Shelly Hughes
Tomato Rice Soup mixed with fresh garlic, basil and diced tomatoes.
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  • 4 garlic, minced t tbsp
  • 1 6 oz can tomato paste
  • 1/4 tsp oregano
  • 1/8 tsp red pepper flakes (optional)
  • 2 14.5 oz can diced tomatoes
  • 2 cup water
  • 2 tbsp maple syrup
  • 1/4 cup basil, chopped
  • 1 tbsp tamari or soy sauce
  • 2 cup brown rice, cooked
  • salt and pepper to taste


  • To a small stock pot, add the garlic and 2 tbsp water. Sauté for 1-2 minutes. Add in the tomato paste and stir. Add in the oregano and red pepper flakes and stir for about 1 minute. Add a little water to prevent sticking.
  • Add in the diced tomatoes and 2 cups of water. With a potato masher or fork you can mash the tomatoes (optional). Bring to a boil and turn to a low simmer about 10 minutes uncovered and stirring often.
  • Add in the fresh basil and rice and stir. Cook for additional 5 minutes. Salt and pepper to taste. Serve