The holidays are coming and you can be short on time especially when it comes to cooking. Here is a ...
Walnut Taco Meat
Red Lentil Coconut Curry Soup
One thing that I like about this Red Lentil Coconut soup is that the flavor and the soup can come together in under an hour. Why red lentils? You don’t have to soak the lentils like you do the beans or pulses. Red lentils can cook in about 15 minutes, so when you want to…
Tasty Watermelon Drink!
Have you found that food and drink can really effect your mood and attitude? I wanted to share with you this really simple watermelon drink with only two ingredients. A recipe that can lift your spirits. Ice & Watermelon Ingredients: (Option: Depending on your blender size, fill blender with 3/4 watermelon and 1/4 ice and…
Eating Healthy When Short On Time…
Hey there, it’s been a while since my last post. I have some new stuff happening! I joined the Arrowroot Farmacy and Cafe as a Vegan Chef! It’s a vegan cafe focused on serving plant-based meals from scratch. I love seeing the expression on our customers faces when they realize it is completely vegan and…
Simple Almond Milk Recipe.
Make almond milk with just 2 ingredients. Almonds and water, that's it! Almond milk bought in the ...
“Tuna-Less” Tuna Salad
Looking for an alternative to your tuna salad or your "chicken of the sea". Here is a recipe to ...
Roasted “No-Oil Fries” with Cashew Sour Cream
Is it possible to have delicious tasting fries without the oil and to dip in a cheesy sauce, without ...